{"id":228,"date":"2026-04-30T09:17:19","date_gmt":"2026-04-30T09:17:19","guid":{"rendered":"https:\/\/wjazni.pl\/?p=228"},"modified":"2026-04-30T09:17:20","modified_gmt":"2026-04-30T09:17:20","slug":"bhg-1-3-nawyki-1-1","status":"publish","type":"post","link":"https:\/\/wjazni.pl\/index.php\/2026\/04\/30\/bhg-1-3-nawyki-1-1\/","title":{"rendered":"BhG 1.3 Nawyki (1\/1)"},"content":{"rendered":"\n

Sp\u00f3jrz, mistrzu,
na t\u0119 wielk\u0105 armi\u0119 Pandaw\u00f3w,
ustawion\u0105 w szyku przez twego roztropnego ucznia,
syna Drupady. <\/p>\n\n\n\n\n\n\n\n

\n\n\n\n

Nawyki dotycz\u0105 tego co nam sprzyja i tego co nam nie sprzyja.<\/p>\n\n\n\n

Korzystaj\u0105c z narz\u0119dzi do introspekcji, nawet podstawowych – niekoniecznie zaraz medytacji – zaczynamy rozr\u00f3\u017cnia\u0107 nawyki nas buduj\u0105ce i te kt\u00f3re s\u0105 destruktywne. Omijaj\u0105c rafy braku w\u0142asnej odpowiedzialno\u015bci za te nawyki (czyli nie szukaj\u0105c winnych „innych”) zaczynamy z czasem rozumie\u0107, \u017ce praca jaka jest do wykonania jest wy\u0142\u0105cznie w nas. \u015awiat, czy raczej jego nasze do\u015bwiadczenie, jest odbiciem tego jak reaktywne si\u0142y dzia\u0142aj\u0105 w nas, przyci\u0105gaj\u0105c i wi\u0105\u017c\u0105c poczuciem fa\u0142szywej identyfikacji z nimi, tj. okre\u015blonymi my\u015blami, emocjami i zachowaniami.<\/p>\n\n\n\n

Nie bez powodu praktycy duchowi nazywaj\u0105 t\u0105 prac\u0119 nawet s\u0142owem walki. Bowiem na ka\u017cde dwa kroki ku budowaniu oraz pog\u0142\u0119bianiu pozytywnych nawyk\u00f3w odpowiadaj\u0105 dwa kroki tych negatywnych. Jakby si\u0142y „stron” rosn\u0105 niczym w wy\u015bcigu zbroje\u0144. St\u0105d trzeba rozwija\u0107 wgl\u0105d duchowy.<\/p>\n\n\n\n

Samo budowanie nawyk\u00f3w opartych o wy\u017csz\u0105 inteligencj\u0119 cn\u00f3t nie jest bowiem celem drogi duchowej. Nawyki destruktywne jakby zaw\u0119\u017caj\u0105 pole widzenia, ich moc\u0105 jest skupienie uwagi na przesz\u0142o\u015bci, przysz\u0142o\u015bci, na podtrzymaniu przywi\u0105zania do materialnych potrzeb. Naprzeciw nich staj\u0105 nawyki o innej naturze. Buduj\u0105ce przestrze\u0144 do szerszego wgl\u0105du. Do kierowania si\u0119 harmoni\u0105 oraz otwieraniem jak i samostanowi\u0105c\u0105 si\u0119 wol\u0105.<\/p>\n\n\n\n

Zamykanie i zaw\u0119\u017canie na jakie\u015b materialnej potrzebie sprzyja podtrzymaniu iluzji separacji. Otwieranie i wgl\u0105d istot\u0119 umys\u0142u jest stopniowym rozpuszczaniem tych\u017ce iluzji. Je\u015bli jest w poszukiwaczu duchowym pasja zmierzenia si\u0119 z tym to zmierzenie nast\u0105pi. Jest ono naturaln\u0105 konsekwencj\u0105 ekspansji \u015bwiadomo\u015bci. To si\u0119 pojawi. Szybko nie odejdzie. Rozwi\u0105zanie nie le\u017cy w nawykach.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Sp\u00f3jrz, mistrzu, na t\u0119 wielk\u0105 armi\u0119 Pandaw\u00f3w, ustawion\u0105 w szyku przez twego roztropnego ucznia, syna Drupady.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[23,24,25,26,27],"class_list":["post-228","post","type-post","status-publish","format-standard","hentry","category-rozdzial-1-joga-smutku-arjuny","tag-joga","tag-jazn","tag-duchowosc","tag-medytacja","tag-kontemplacja"],"_links":{"self":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/comments?post=228"}],"version-history":[{"count":1,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/228\/revisions"}],"predecessor-version":[{"id":230,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/228\/revisions\/230"}],"wp:attachment":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/media?parent=228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/categories?post=228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/tags?post=228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}