{"id":295,"date":"2026-05-15T15:13:25","date_gmt":"2026-05-15T15:13:25","guid":{"rendered":"https:\/\/wjazni.pl\/?p=295"},"modified":"2026-05-15T15:13:25","modified_gmt":"2026-05-15T15:13:25","slug":"bhg-1-10-medytacja-1-2","status":"publish","type":"post","link":"https:\/\/wjazni.pl\/index.php\/2026\/05\/15\/bhg-1-10-medytacja-1-2\/","title":{"rendered":"BhG 1.10 Medytacja (1\/2)"},"content":{"rendered":"\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Niezbyt wielka jest nasza si\u0142a, <br>[ale] czuwa nad ni\u0105 [sam] Bhiszma. <br>Wielka za\u015b jest ich sil\u0105, <br>[ale] czuwa nad ni\u0105 [m\u0142ody] Bhima.<\/em> <\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">Wszystkie negatywne si\u0142y w cz\u0142owieku maj\u0105 swe \u017ar\u00f3d\u0142o w ego czyli poczuciu separacji i odr\u0119bno\u015bci. Nieograniczona i wieczna \u015bwiadomo\u015b\u0107, przyjmuj\u0105c form\u0119 cia\u0142a, zaczyna identyfikowa\u0107 si\u0119 z aparatem do\u015bwiadczania czyli kompleksem cia\u0142o-umys\u0142u, traktuj\u0105c je jako siebie, wierz\u0105c w sw\u0105 odr\u0119bno\u015b\u0107 od otoczenia i odseparowanie. Ca\u0142a uwaga takiej przywi\u0105zanej do cia\u0142o-umys\u0142u \u015bwiadomo\u015bci jest skierowana na zewn\u0105trz, ku \u015brodowisku gloryfikuj\u0105cym przywi\u0105zania (przyci\u0105gaj\u0105ce i odpychaj\u0105ce).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Negatywne tendencje jakie rozwijaj\u0105 si\u0119 w cz\u0142owieku przy tak ograniczonej \u015bwiadomo\u015bci s\u0105 niesko\u0144czone w swej liczbie. Otwarda jedna, zdaje si\u0119 otwiera\u0107 drog\u0119 innym. Jest to \u017cycie w nieustannym napi\u0119ciu prowadz\u0105ce do stopniowego zanieczyszczania cia\u0142a i umys\u0142u splamieniami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To co jest lekiem na te tendencje jest skierowaniem \u015bwiadomo\u015bci do wewn\u0105trz poprzez praktyk\u0119 medytacji. Podstawow\u0105 technik\u0105 medytacji w jodze jest <strong>pranayama <\/strong>czyli praktyka prowadz\u0105ca do kontroli prany czyli si\u0142y \u017cyciowej poprzez kontrol\u0119 oddechu. Post\u0119py w praktyce pranayamy prowadz\u0105 do stopniowego rozpuszczania procesu identyfikacji ze zjawiskami \u015bwiata przejawionego, gdy\u017c praktyka ta, stopniowo oczyszcza cia\u0142o i umys\u0142 ze splamie\u0144.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pranayama nie jest wprowadzeniem si\u0119 w trans cho\u0107 mo\u017ce do niego prowadzi\u0107. Do\u015bwiadczenia transowe zwane s\u0105 <strong>jada samadhi<\/strong>. Ich pozytywny efekt dzia\u0142a tylko w czasie ich trwania. Splamienia i przywi\u0105zania zanikaj\u0105, lecz wracaj\u0105 po wyj\u015bciu z transu. Taki trans jest nie\u015bwiadomy. Zanika w nim poczucie obecno\u015bci cho\u0107 pozostaje po nim poczucie odpr\u0119\u017cenia jak po dobrym \u015bnie. Wp\u0142yw takich trans\u00f3w na rozw\u00f3j \u015bwiadomo\u015bci jest jednak znikomy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bardziej zaawansowanym etapem medytacji jest <strong>savikalpa samadhi<\/strong> gdzie pozostaje identyfikacja z dusz\u0105 lecz zanikaj\u0105 bod\u017ace z cia\u0142a i umys\u0142u. \u015awiadomo\u015b\u0107 jest \u015bwiadoma czystego ducha. Istnienie subtelne poczucie separacji i odr\u0119bno\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kolejnym jeszcze bardziej zaawansowanym etapem medytacji jest <strong>nirvikalpa samadhi<\/strong>, gdzie \u015bwiadomo\u015b\u0107 rozpoznaje si\u0119 jako jedna z czystym duchem oraz ca\u0142ym stworzeniem. Zanika poczucie separacji i odr\u0119bno\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do\u015bwiadczenie <strong>samadhi<\/strong> przypomina nam \u017ce \u015bwiadomo\u015b\u0107 jest wszechobecna i jedna i jest nami. Do\u015bwiadczenia <strong>savikalpa i nirvikalpa samadhi<\/strong> trwale zmieniaj\u0105 ludzk\u0105 \u015bwiadomo\u015b\u0107. Prowadz\u0105 do \u015bwiadomego rozpuszczenia ego.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10-1024x576.png\" alt=\"\" class=\"wp-image-296\" style=\"width:775px;height:auto\" srcset=\"https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10-1024x576.png 1024w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10-300x169.png 300w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10-768x432.png 768w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Niezbyt wielka jest nasza si\u0142a, [ale] czuwa nad ni\u0105 [sam] Bhiszma. Wielka za\u015b jest ich sil\u0105, [ale] czuwa nad ni\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[23,24,25,26,27],"class_list":["post-295","post","type-post","status-publish","format-standard","hentry","category-rozdzial-1-joga-smutku-arjuny","tag-joga","tag-jazn","tag-duchowosc","tag-medytacja","tag-kontemplacja"],"_links":{"self":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":1,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/295\/revisions"}],"predecessor-version":[{"id":297,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/295\/revisions\/297"}],"wp:attachment":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/media?parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/categories?post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/tags?post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}