{"id":298,"date":"2026-05-18T03:51:24","date_gmt":"2026-05-18T03:51:24","guid":{"rendered":"https:\/\/wjazni.pl\/?p=298"},"modified":"2026-05-18T03:51:24","modified_gmt":"2026-05-18T03:51:24","slug":"bhg-1-10-medytacja-2-2","status":"publish","type":"post","link":"https:\/\/wjazni.pl\/index.php\/2026\/05\/18\/bhg-1-10-medytacja-2-2\/","title":{"rendered":"BhG 1.10 Medytacja (2\/2)"},"content":{"rendered":"\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Niezbyt wielka jest nasza si\u0142a, <br>[ale] czuwa nad ni\u0105 [sam] Bhiszma. <br>Wielka za\u015b jest ich sil\u0105, <br>[ale] czuwa nad ni\u0105 [m\u0142ody] Bhima.<\/em> <\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>&#8222;Szcz\u0119\u015bcie jest motylem: pr\u00f3buj je z\u0142apa\u0107, a odleci. Usi\u0105d\u017a w spokoju, a ono spocznie na twoim ramieniu.&#8221;<br>Anthony de Mello<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Karmicznym \u017cyciem kieruje reaktywno\u015b\u0107. Reagujemy na bod\u017ace automatycznie wchodz\u0105c w znane sobie reakcje i koleiny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W\u0142a\u015bciwie praktykowana pranayama stopniowo wprowadza (mi\u0119dzy innymi, to nie jedyny z niej po\u017cytek) pauz\u0119 w ten schemat. Pomi\u0119dzy bod\u017acami a reakcjami zaczyna pojawia\u0107 si\u0119 stopniowo coraz wi\u0119ksza przestrze\u0144 na refleksj\u0119. W tej coraz wi\u0119kszej przestrzeni ujawnia si\u0119 w nas inny rodzaj \u015bwiadomo\u015bci. Nie dzieje si\u0119 to od razu. Bowiem \u015bwiadomo\u015b\u0107 ego si\u0119 broni. Podstawowe narz\u0119dzia obrony ego by\u0142y kr\u00f3tko opisane wcze\u015bniej. Ka\u017cdemu z nich odpowiada jednak tyle samo narz\u0119dzi pozwalaj\u0105cych zwyci\u0119\u017cy\u0107 w tych zmaganiach. Co te\u017c kr\u00f3tko opisano.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wej\u015bcie na duchow\u0105 drog\u0119, oznacza zatem nie tylko budzenie wy\u017cszej \u015bwiadomo\u015bci w nas, lecz i wi\u0119ksz\u0105 aktywno\u015b\u0107 ni\u017cszej gdy\u017c sterowana jest ona g\u0142\u00f3wnie l\u0119kiem. Gdy jej w\u0142adanie jest zagro\u017cone, aktywizuje si\u0119. Zaczyna broni\u0107 stanu posiadania &#8211; tego czemu ulegamy dla przyjemno\u015bci, tego co sobie wyobra\u017camy a uspokaja l\u0119ki etc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W czasie praktyki pranayamy stopniowo ujawnia si\u0119 savikalpa samadhi, na pocz\u0105tku kr\u00f3tko ale z czasem coraz stabilniej. Zatopiona w swym wn\u0119trzu istota odkrywa, \u017ce istnieje w niej co\u015b, wobec czego dzia\u0142ania \u015bwiadomo\u015bci ego s\u0105 bezsilne. W tej g\u0142\u0119bszej subtelnej identyfikacji ujawnia si\u0119, \u017ce bez wi\u0119kszych trudno\u015bci zaczynamy postrzega\u0107 iluzj\u0119 przywi\u0105za\u0144, kt\u00f3re nas zmuszaj\u0105 do tego czy owego, iluzj\u0119 fa\u0142szywych to\u017csamo\u015bci, o kt\u00f3re si\u0119 w ci\u0105gu dnia spieramy. Na pocz\u0105tku, to wszystko zn\u00f3w si\u0119 rozmywa, gdy ko\u0144czy si\u0119 medytacyjne skierowanie do wewn\u0105trz. Lecz z czasem, powoli, krok po kroku, ta wy\u017csza \u015bwiadomo\u015b\u0107 oraz co istotne id\u0105ca za tym si\u0142a sprawczo\u015bci, niweluj\u0105ca ju\u017c rozpoznane negatywne sk\u0142onno\u015bci zaczyna przewa\u017ca\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stan coraz g\u0142\u0119bszej medytacji zaczyna by\u0107 centrum wszystkich dzia\u0142a\u0144 poza sam\u0105 praktyk\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ta stopniowa transformacja przez praktyk\u0119 medytacji, poza rozwijaniem zdolno\u015bci do rozr\u00f3\u017cniania przez poznanie wiedzy duchowej jest niezwykle kluczowa w drodze wschodnich tradycji. Jest nieodzownym elementem drogi duchowej jogina.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10b.png\" alt=\"\" class=\"wp-image-299\" srcset=\"https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10b.png 500w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/05\/Bhg1.10b-300x200.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Niezbyt wielka jest nasza si\u0142a, [ale] czuwa nad ni\u0105 [sam] Bhiszma. Wielka za\u015b jest ich sil\u0105, [ale] czuwa nad ni\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[23,24,25,26,27],"class_list":["post-298","post","type-post","status-publish","format-standard","hentry","category-rozdzial-1-joga-smutku-arjuny","tag-joga","tag-jazn","tag-duchowosc","tag-medytacja","tag-kontemplacja"],"_links":{"self":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":1,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/298\/revisions"}],"predecessor-version":[{"id":300,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/298\/revisions\/300"}],"wp:attachment":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/media?parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/categories?post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/tags?post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}