{"id":314,"date":"2026-06-20T17:58:43","date_gmt":"2026-06-20T17:58:43","guid":{"rendered":"https:\/\/wjazni.pl\/?p=314"},"modified":"2026-06-20T17:58:43","modified_gmt":"2026-06-20T17:58:43","slug":"bhg-1-12-nawyki","status":"publish","type":"post","link":"https:\/\/wjazni.pl\/index.php\/2026\/06\/20\/bhg-1-12-nawyki\/","title":{"rendered":"BhG 1.12 Nawyki"},"content":{"rendered":"\n<p class=\"has-text-align-right wp-block-paragraph\"><em>A w\u00f3wczas ku jego rado\u015bci <br>najstarszy z Kauraw\u00f3w, s\u0119dziwy starzec <br>zad\u0105\u0142, pe\u0142en powagi, w muszl\u0119, <br>bij\u0105c w niebo rykiem lwa.<\/em> <\/p>\n\n\n\n<!--more-->\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" \/>\n\n\n\n<p class=\"wp-block-paragraph\">Studiowanie duchowej wiedzy ujawnia w nas nowe wy\u017csze pragnienia.<br>Samo ich rozpoznanie czy uznanie za swoje niekoniecznie oznacza, \u017ce cokolwiek si\u0119 wi\u0119kszego wydarzy je\u015bli nie zaczniemy dzia\u0142a\u0107 by te pragnienia zmaterializowa\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natur\u0105 ego jest to, \u017ce dzia\u0142a samo z siebie i dla swego interesu, jest aktywnym zjawiskiem. I jak Bhisma (najstarszy z Kauraw\u00f3w, symbolizuje Ego) dmie w r\u00f3g maj\u0105cy po\u015bpieszy\u0107 armi\u0119 do gotowo\u015bci i porz\u0105dku dla zadowolenia kr\u00f3la (zmys\u0142owych pragnie\u0144), tak ego nieustannie wzbudza do aktywno\u015bci pragnienia w umy\u015ble. A na pragnienia reaguj\u0105 nawyki umys\u0142u. A nawyki, ze swej natury s\u0105, przymusem robienia czego\u015b i to w okre\u015blony spos\u00f3b. Celem zaspokojenia pragnienia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nieustanie pobudzaj\u0105c aktywno\u015b\u0107 pragnie\u0144 zmys\u0142owych, ego umacnia nasz\u0105 identyfikacj\u0119 z cia\u0142em. Gdy jeste\u015bmy w identyfikacji z cia\u0142em, gdy jeste\u015bmy jakby zmys\u0142ami, ego jawi si\u0119 jako bardzo silne i nieuchwytne. I dmie nieustannie w r\u00f3g zmys\u0142owych nami\u0119tno\u015bci co porusza umys\u0142 w nawykowe sposoby. Szczeg\u00f3lnie mocno zaczyna d\u0105\u0107 gdy szkodliwe nawyki s\u0105 zagro\u017cone nowymi po\u017cytecznymi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szkodliwe nawyki maj\u0105 jakby instynkt samozachowawczy. Mo\u017ce dlatego, \u017ce typowo s\u0105 autodestrukcyjne. Ego dmie w r\u00f3g jak Bhisma i armia jest silna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nawyki s\u0105 tym co rodzi si\u0119 z powtarzalno\u015bci. Z zaanga\u017cowania. Nawyki nie s\u0105 same w sobie czym\u015b z\u0142ym. Ani te\u017c dobrym. S\u0105 pewn\u0105 cech\u0105 ludzkiej natury, kt\u00f3ra mo\u017ce by\u0107 wykorzystana ku szcz\u0119\u015bciu lub nieszcz\u0119\u015bciu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tym co prowadzi do ustanowienia nowych nawyk\u00f3w s\u0105 duchowe praktyki. Np. okre\u015blone medytacyjne \u0107wiczenia nastawione np. na rozw\u00f3j samokontroli. Gdy samokontrola jest wytrenowana na silniejsz\u0105 ni\u017c uleganie pokusom, mo\u017cna si\u0119 oprze\u0107 pokusie. W czuj\u0105cej istocie jest potencja\u0142 wszystkich pozytywnych sprzyjaj\u0105cych si\u0142 i umiej\u0119tno\u015bci. Praktyka jest sposobem na ich rozpoznanie i wcielenie w \u017cycie. Podobnie jak wcze\u015bniej praktyk\u0105 by\u0142o powtarzanie szkodliwych zachowa\u0144, a\u017c sta\u0142y si\u0119 nawykami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przez duchow\u0105 praktyk\u0119 rozumiemy na pocz\u0105tek formalne momenty w ci\u0105gu dnia czy tygodnia gdzie co\u015b realizujemy, co\u015b kontemplujemy. Gdy jest w nas rozbudzone pragnienie wyzwolenia staje si\u0119 ona po prostu sposobem \u017cycia. Np. praktyka niekrzywdzenia. To jest te\u017c nawyk do rozbudzenia i utrwalenia. Pog\u0142\u0119biany ods\u0142ania nowe g\u0142\u0119bie duszy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W ciszy medytacji wgl\u0105du te\u017c s\u0142ycha\u0107 czasem r\u00f3g Bhismy. Ego stara si\u0119 pobudzi\u0107 pragnienia zmys\u0142owe i stare nawyki czuj\u0105c swoje zagro\u017cenie. Bo ma tak\u0105 natur\u0119 jak nawyki. Samozachowawcz\u0105 i autodestrukcyjn\u0105 jednocze\u015bnie. To praktyka medytacji wgl\u0105du prowadzi krok po kroku do tego, \u017ce stajemy si\u0119 nieporuszeni dla tego wo\u0142ania ego. Z czasem uwa\u017cna cicha obecno\u015b\u0107 przenika codzienno\u015b\u0107 pozwalaj\u0105c wybiera\u0107 inaczej. I budowa\u0107 nowe nawyki coraz skuteczniej. I nie ulega\u0107 starym. Co prowadzi do zdrowia i szcz\u0119\u015bliwo\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nawyki zrodzone i rozwijane w ogniu duchowego pragnienia wyzwolenia nios\u0105 rozw\u00f3j. Perspektyw\u0119. Nie maj\u0105 tej w\u0105skiej natury nawyk\u00f3w zrodzonych z ego.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/06\/image-1024x576.png\" alt=\"\" class=\"wp-image-315\" srcset=\"https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/06\/image-1024x576.png 1024w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/06\/image-300x169.png 300w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/06\/image-768x432.png 768w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/06\/image-1536x864.png 1536w, https:\/\/wjazni.pl\/wp-content\/uploads\/2026\/06\/image-2048x1152.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A w\u00f3wczas ku jego rado\u015bci najstarszy z Kauraw\u00f3w, s\u0119dziwy starzec zad\u0105\u0142, pe\u0142en powagi, w muszl\u0119, bij\u0105c w niebo rykiem lwa.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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