{"id":333,"date":"2026-06-27T17:10:00","date_gmt":"2026-06-27T17:10:00","guid":{"rendered":"https:\/\/wjazni.pl\/?p=333"},"modified":"2026-06-28T17:46:27","modified_gmt":"2026-06-28T17:46:27","slug":"bhg-1-16-medytacja-om-2-2","status":"publish","type":"post","link":"https:\/\/wjazni.pl\/index.php\/2026\/06\/27\/bhg-1-16-medytacja-om-2-2\/","title":{"rendered":"BhG 1.16 Medytacja Om (2\/4)"},"content":{"rendered":"\n

Syn Kunti, kr\u00f3l Judhiszthira
w Anantawid\u017caj\u0119,
Nakula i Sahadewa
w Sughosz\u0119 i Manipuszpeik\u0119,<\/em> <\/p>\n\n\n\n\n\n\n\n

\n\n\n\n

M\u0119drzec Patanjali stwierdza w Joga Sutrach:<\/strong> Doskona\u0142a medytacja z rozr\u00f3\u017cnieniem (samprajnata samadhi), sieje ziarna (samskary) do doskona\u0142ej medytacji jedno\u015bci (asamprajnata samadhi).<\/p>\n\n\n\n

Regularne praktyka i pog\u0142\u0119bianie medytacji gdzie jaka\u015b forma identyfikacji z „ja” pozostaje, prowadzi z czasem do rozpuszczenia tego ja. W tym czasie z perspektywy „ja” umys\u0142 podlega przemianom. Lub m\u00f3wi\u0105c inaczej, wysi\u0142ek wrodzony w samobadanie ujawnia nowe stany do\u015bwiadczanego umys\u0142u. Z czasem coraz stabilniejsza zdolno\u015b\u0107 do obserwacji przechodzenia umys\u0142u pomi\u0119dzy tymi stanami ujawnia ich tymczasow\u0105 natur\u0119. A\u017c pytanie Kim Jestem sp\u0142ywa z umys\u0142u do serca. Patanjali wyr\u00f3\u017cnia cztery takie stany umys\u0142u:<\/p>\n\n\n\n

a) savitarka, w kt\u00f3rym to intuicyjne do\u015bwiadczanie wsp\u00f3\u0142istnieje z postaw\u0105 argumentuj\u0105c\u0105 i generalnie w\u0105tpi\u0105c\u0105, a podstaw\u0105 percepcji jest kontrastowanie i przeciwstawianie, polaryzowanie,
b) savichara, w kt\u00f3rym intuicyjne do\u015bwiadczenie wsp\u00f3\u0142istnieje z postaw\u0105 refleksyjn\u0105, dociekaj\u0105ca istoty rzeczy samych w sobie, r\u00f3\u017cnicuj\u0105ce obiekty z ich istoty a nie poprzez ich sobie przeciwstawianie,
c) sananda, w kt\u00f3rym intuicyjne do\u015bwiadczenie wsp\u00f3\u0142istnieje ze stanem szcz\u0119\u015bliwo\u015bci umys\u0142u w harmonii, bez l\u0119k\u00f3w, stan b\u0142ogo\u015bci,
e) sasmita, w kt\u00f3rym intuicyjne do\u015bwiadczenie wsp\u00f3\u0142istnieje z poczuciem obecno\u015bci Jestem, bezwarunkowej samowiedzy Obecno\u015bci.<\/p>\n\n\n\n

To skierowanie uwagi do wewn\u0105trz, ujawnia mi\u0119dzy innymi takie stany umys\u0142u. W trakcie praktyki duchowej rozwija si\u0119 to ujawnianie stopniowo. Same w sobie s\u0105 to zjawiska subtelne w \u015bwiadomo\u015bci, nie duchowe cele. Niemniej jednak rozwini\u0119cie i praktykowanie samadhi tych czterech stan\u00f3w umys\u0142u prowadzi do spontanicznego samadhi jedno\u015bci (asamprajnata samadhi). Wnikanie w g\u0142\u0105b swej istoty i pog\u0142\u0119biaj\u0105ca si\u0119 koncentracja. Pok\u00f3j to najwi\u0119ksza si\u0142a. I to jest jedyna si\u0142a niezb\u0119dna do w\u0142o\u017cenia w t\u0105 koncentracj\u0119. Pok\u00f3j.<\/p>\n\n\n\n

Medytacja na Om jest przyk\u0142adem medytacji wgl\u0105du i koncentracji tego typu. Gdzie przez rozwa\u017canie duchowego znaczenia tego duchowego symbolu, nasza zdolno\u015b\u0107 utrzymania uwagi si\u0119 r\u00f3wnie\u017c wysubtelnia. I medytacja przechodzi od fizycznej postaci Om (w postaci brzmienia g\u0142osu intonuj\u0105cego) do Om ciszy nieporuszonego umys\u0142u.<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Syn Kunti, kr\u00f3l Judhiszthira w Anantawid\u017caj\u0119, Nakula i Sahadewa w Sughosz\u0119 i Manipuszpeik\u0119,<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","hentry","category-rozdzial-1-joga-smutku-arjuny"],"_links":{"self":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":5,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/333\/revisions"}],"predecessor-version":[{"id":350,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/posts\/333\/revisions\/350"}],"wp:attachment":[{"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/categories?post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wjazni.pl\/index.php\/wp-json\/wp\/v2\/tags?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}